The first visit is where you tell your story. A treatment plan and options will be discussed. Some clients may require a 2-hour evaluation. This can be completed over one session or two, depending on your preference and energy. I incorporate many treatment techniques into treatment sessions from my 30 plus years of experience and post-graduate continuing education. Pain science is a big piece of my work as well as hands-on/manual work, exercise, and more.

I partner with my clients seeking to enhance their well-being but are feeling stuck in their progress. I respect the expertise you carry in your own life and will honor where you are. I have a judgement-free approach and seek to empower you to reach the level of health you desire. Sessions are one on one and offered in person, virtual, or as a walking session. Coaching topics are truly endless and are a reflection of what is important to you, the client.

This is an exciting offering to assist you in a more comfortable recovery from almost any surgery. I have done sessions for knee replacements, bilateral hip replacements, mastectomies, and tooth extractions. The 30-minute session prepares you for what to expect for how your system works and helps from a Pain Science Perspective. You will likely be well prepared for the surgical procedure itself by your health care team.